Traditionally, we hear the word “holistic” to mean mind, body, and soul. Some refer to this as 3-D consciousness. In our body, we have seven chakra points along our spine that move and draw in energy that keeps us alive and functioning where it is needed in our physical, emotional, and mental planes. Our bodies naturally try to bring us back to homeostasis through cues of pain and our emotional state. When there are energy blocks we can feel pain in our physical bodies, anxiousness, overwhelmed, depression, anger, etc. Through Reiki and therapeutic bodywork, the chakras can be cleared and balanced giving us a feeling of expansion, openness, grounded, clarity, peace, and joy.

 

We tend to habitually live most of the time in our physical and mental bodies. Emotions can become “trapped” in our musculature as PTSD, trauma, trauma bonds, and schemas. Additionally, our lifestyle plays an important role and impacts our physical body. Lack of movement, not drinking enough water to stay hydrated, and eating processed foods full of preservatives and hormones can affect how our muscles feel, even on a cellular level. 

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I believe we are evolving into a 5-D consciousness that consists of living beyond the mind, body, and soul. When moving into this higher level of consciousness there are higher chakras beyond the known seven that we can integrate and feel a more profound connection from within that expands into our outer world.

 

It is important to integrate all body planes to create ease, lightness, and openness in the body. This allows you to let go of what no longer serves you on the physical, emotional, and mental planes to access the higher chakras beyond the seven. A powerful session can create wholeness within oneself, releasing old thought patterns, toxic emotions, and tension in the body. 

 

In Evergreen, CO I bring over 20 years of experience as a bodyworker, combined with my own personal self-journey of extensive inner growth and healing, I am able to create space for your own healing journey that extends beyond the massage table.

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